WOD Log

Wed, Jan 20 2021

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
TURNED UPDEADLIFT NO BELT NO SWITCH GRIPWEIGHTLIFTING CLASS 1 20

TURNED UP


(Reps, Sca)
3:00 MIN CAL ROW
2:00 MIN CAL BIKE
1:00 BURPEES
REST 2 MINUTES
3 ROUNDS
***NO ADDITIONAL TRANSITIONAL TIME. SCORE= TOTAL CALS + BURPEES

SKILL: DL FOLLOWING THE WOD

0% 0%

1st235 RxLindsay Wed, Jan 20, 2021
2nd219 RxKaley Wed, Jan 20, 2021
3rd210 RxCheyenne Wed, Jan 20, 2021
1st321 RxJonathan Wed, Jan 20, 2021
2nd283 RxTyler P Wed, Jan 20, 2021
3rd264 RxDevin Wed, Jan 20, 2021

Jonathan321 Rx
67-32-13/ 63-31-14/ 60-29-12
Andrew Mu304 Rx
64,25,21/57,23,21/53,21,19
Tyler P283 Rx
R 62-62-63, B 18-17-20, Burpee 13-13-15
Devin264 Rx
(51,25,12),(51,27,12),(51,22,13)
Scott258 Rx
93, 83, 82
Craig249 Rx
46 22 16. 45 23 15. 43 22 17
Lindsay235 Rx
144,43,48
AJ228 Rx
Lucius228 Rx
Baron224 Rx
Kaley219 Rx
Cheyenne210 Rx
Raven198 Rx
Ashley198 Rx
Most consistent on row and burpees/ lost a small amount on bike
Brandee192 Rx
Heather H187 Rx
Racheal185 Rx
🤢
Mandy190
125, 52, 23
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)