WOD Log

Sun, Dec 20 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)

CUPID


(Time, Adv, Sca, Fdn)
100 WB`S
50 T2B
ANY ORDER
REST 3 MINUTES
50/40 CAL ROW
REST 2 MINUTES
1-10
HSPU
BOX JUMPS

COMPARE TO 2/1/2020
ENTER TIME FOR PART 1 AND ROW IN THE COMMENTS. SCORE = FINAL TIME INCLUDING THE RESTS.

RX 20/14, T2B, HSPU, BOX JUMPS 24/20
RX2 20/14, K2E/T2R, MOD HSPU, BOX JUMPS 24/20
RX3 LIGHTER WB IF NEEDED, K2E/CANDLESTICKS, REGULAR PUSH UPS, BOX JUMP OR STEP 24/20 OR LOWER

0% 0%

1st18:56 RxKaley Sun, Dec 20, 2020
2nd20:29 RxLindsay Sun, Dec 20, 2020
3rd33:01 RxRaven Sun, Dec 20, 2020
1st19:53 RxJonathan Sun, Dec 20, 2020
2nd23:36 RxCraig Sun, Dec 20, 2020
3rd25:46 RxScott Sun, Dec 20, 2020

Kaley18:56 Rx
Jonathan19:53 Rx
6:48 12:12 19:53
Lindsay20:29 Rx
Craig23:36 Rx
8:28 14:38 23:36
Scott25:46 Rx
9:10, 15:16, 25:46
Tyler P27:10 Rx
9:14, 15:04, Unbroken Hspus even if it almost took me 30 minutes.
Raven33:01 Rx
AJ32:05 Sca
11:10, 17:55, MOD HSPU rd 8,9,10
Teresa24.01 Fdn
candle stick push up
Mona24:54 Fdn
Part1=8:38; Part2=13:41 DB Strict Press for HSPU
Carmen25:19 Fdn
55# Bsq, GHD-9:26-Row 15:56-mid hspu, bj
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