BIRD ON A WIRE
(Reps, Adv, Sca)
21 WB'S
15 KBHS
9 BURPEES
400M RUN OR ROW
AMRAP 20 MINUTES
*COMPARE TO 2/17/19
RX+ UNBROKEN WBS AND KBHS, 20/14, 62/44
RX WB 20/14, KBHS 53/35
RX2 WB LIGHTER IF NEEDED, KBHS 44/26
OR LIGHTER IF NEEDED
| 0% |  | |  | 0% |
| 1st | 234 Adv | Kaley Sat, Dec 12, 2020 | | 2nd | 188 Adv | Brandee Sat, Dec 12, 2020 | | 3rd | 231 Rx | Mona Sat, Dec 12, 2020 | | 1st | 234 Adv | Jonathan Sat, Dec 12, 2020 | | 2nd | 221 Adv | Tyler P Sat, Dec 12, 2020 | | 3rd | 221 Rx | Scott Sat, Dec 12, 2020 |
| Jonathan | 234 Adv | | | Evan | 234 Adv | | | Kaley | 234 Adv | | | Tyler P | 221 Adv | 10 KBHS into 5th round. | | Brandee | 188 Adv | 4 rounds unbroken WBs & KB 44#, Run | | Andrew Mu | 238 Rx | Row | | Mona | 231 Rx | | | Scott | 221 Rx | | | Korbin | 217 Rx | | | Brandon | 187 Rx | Run | | Sonia | 187 Rx | Got out the door for run on 4th round | | AJ | 186 Rx | Ran | | Krista K | 177 Rx | | | Erica M | 190 Sca | Med ball cleans, 53# KBS & DL, bike |
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