JELLO (Reps, Adv, Sca, Fdn) 10 OVERHEAD SQUATS 200M RUN OR ROW 10 BOX JUMPS AMRAP 13 MINUTES SCORE= TOTAL REPS. RUN/RUN=2 RX+ 135/95, 24/20 RX 115/75, 24/20 RX2 95/65 24/20 JUMP OR STEP RX3 75/55 OR LIGHTER, JUMP OR STEP
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| 1st | 125 Adv | Kaley Tue, Nov 3, 2020 | | 2nd | 121 Adv | Lindsay Tue, Nov 3, 2020 | | 3rd | 88 Adv | Erica M Tue, Nov 3, 2020 Cheyenne Tue, Nov 3, 2020 | | 1st | 121 Adv | Jonathan Tue, Nov 3, 2020 | | 2nd | 110 Adv | Scott Tue, Nov 3, 2020 | | 3rd | 99 Adv | Devin Tue, Nov 3, 2020 |
| Evan | 137 Adv | | | Kaley | 125 Adv | Run | | Lindsay | 121 Adv | | | Jonathan | 121 Adv | | | Andrew Mu | 121 Adv | Run | | Scott | 110 Adv | Row | | Devin | 99 Adv | | | Korbin | 99 Adv | | | Racheal | 99 Adv | Run | | Tyler P | 89 Adv | 4 full rounds plus 1 OHS. Run. | | Cheyenne | 88 Adv | | | Erica M | 88 Adv | | | Jeffrey | 115 Rx | Run | | Adam | 100 Rx | | | Sean M | 100 Rx | Name of wod says it all. Run | | Gary | 116 Sca | | | Baron | 99 Fdn | 95 lb push press & step ups |
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