SILVER LINING ROW
(Time, Adv, Sca, Fdn)
10 Thrusters
20 DB hang SN. Alt as you like.
30 cal row
3 rounds
TIME CAP 14 minutes
RX+ 135/95, 55/40
RX 115/75, 50/35
RX2 95/65, 35/25
RX3 75/55, 65/45, 45/35, 25/15
SKILL: Split or PUSH Jerks
3 @ 65%
2 @ 70%
1 @ 75
3 @ 70%
2 @ 75%
1 @ 80%
3 @ 75%
2 @ 80%
1 @ 85%
| 0% |  | |  | 0% |
| 1st | 12:16 Adv | Kaley Fri, Jul 31, 2020 | | 2nd | 13:48 Adv | Lindsay Fri, Jul 31, 2020 | | 3rd | 14:43 Adv | Cheyenne Fri, Jul 31, 2020 | | 1st | 8:58 Adv | Jonathan Fri, Jul 31, 2020 | | 2nd | 11:11 Adv | Tyler P Fri, Jul 31, 2020 | | 3rd | 14:01 Adv | Dan H Fri, Jul 31, 2020 |
| Jonathan | 8:58 Adv | | | Tyler P | 11:11 Adv | Skill, worked up to 265# from the ground. Really Chey... | | Kaley | 12:16 Adv | 180# C&J | | Lindsay | 13:48 Adv | #150 clean & jerk | | Dan H | 14:01 Adv | Almost finished...! | | Racheal | 14:22 Adv | Ummm, gross | | Cheyenne | 14:43 Adv | Suffered verbal abuse from Tyler p | | Scott | 11:24 Rx | Ended with 185. 205, 215 C&J | | Mona | 12:40 Rx | | | Brandee | 14:00 Rx | 125 # Jerk @85% | | Shannon | 14:14 Rx | | | Marissa | 14:28 Rx | 145# jerk | | Sean T | 11:31 Sca | 220 last push jerk | | Matt M | 13:01 Sca | 145# was my 85 jerk | | Jeffrey | 13:50 Sca | | | Raven | 14:17 Fdn | |
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