SNATCHTASTIC
(Reps, Adv, Sca, Fdn)
2 Minute clock:
5 SQSN
MAX Bar over burpees in remaining time
REST 2 minutes
5 Rounds
Score= total burpees while also maintaining the 5 SQSN every round
RX+ 125/85
RX 115/75
RX2 95/65
RX3 75/55, 65/45, 45/35 SQ or P
Modified bar over burpee
ROMWOD:
1 min Low dragon R/L
2 min PigeonR/L
:30 Twisted cross R/L
:30 Puppy dog
2 min cross shin R/L
1 min Happy baby
Rebound
| 100% |  | |  | 0% |
| 1st | 133 Adv | Lindsay Wed, Jul 29, 2020
Kaley Wed, Jul 29, 2020 | | 2nd | 77 Adv | Cheyenne Wed, Jul 29, 2020 | | 3rd | 69 Adv | Erica M Wed, Jul 29, 2020 | | 1st | 133 Adv | Jonathan Wed, Jul 29, 2020 | | 2nd | 105 Adv | Tyler P Wed, Jul 29, 2020 | | 3rd | 96 Adv | Scott Wed, Jul 29, 2020 |
| Andrew Mu | 140 Adv | Singles on snatch and burpees | | Jonathan | 133 Adv | | | Kaley | 133 Adv | Unbroken SS | | Lindsay | 133 Adv | I feel awful. | | Korbin | 109🤮 Adv | Singles, very moist | | Tyler P | 105 Adv | TNG first round on snatch. Singles after. | | Shannon | 98 Adv | | | Scott | 96 Adv | | | Craig | 87 Adv | | | Dan H | 86 Adv | | | Devin | 83 Adv | | | Cheyenne | 77 Adv | | | Erica M | 69 Adv | | | Heather H | 42 Adv | | | Evan | 117 Rx | | | Jeffrey | 89 Sca | Heather told me RX2 is RX for 55 and older but she was probably just trying to make me feel better about my inadequacy. | | Mandy | 81 Sca | | | Allison Mu | 112 Fdn | 55# mix between power snatch to OHS and squat snatch | | Baron | 94 Fdn | | | Raven | 69 Fdn | 55 |
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