TALL ORDER
(Reps, Adv, Sca, Fdn)
1 ROPE CLIMB
5 OHS
200M RUN
AMRAP 15 MINUTES
***SCORE = TOTAL REPS, 8 REPS/ROUND
RX+ LEGLESS, 155/105, RUN
RX ROPE CLIMBS, 120/85, RUN
RX2 UP/DOWN, 95/65, RUN
RX3 5 RING ROWS+5 JUMP SQUATS, 75/55, 65/45, RUN OR ROW
SKILL: STRICT PRESS (FROM THE FLOOR)
3 @ 70%
2 @ 75%
1 @ 80%
3 ROUNDS
| 100% |  | |  | 0% |
| 1st | 62 Adv | Kaley Tue, Jul 14, 2020 | | 2nd | 47 Adv | Lindsay Tue, Jul 14, 2020 | | 3rd | 53 Rx | Cheyenne Tue, Jul 14, 2020 | | 1st | 61 Adv | Tyler P Tue, Jul 14, 2020 | | 2nd | 57 Rx | Devin Tue, Jul 14, 2020 | | 3rd | 63 Sca | Baron Tue, Jul 14, 2020 |
| Andrew Mu | 63 Adv | 135,145,155 skill | | Kaley | 62 Adv | 95# 105# 110# SP | | Tyler P | 61 Adv | 7 full + 5 reps, Skill was 135-155-165# | | Lindsay | 47 Adv | 75/85/95 . Strict press felt great! | | Devin | 57 Rx | 110#, 115#, 125# SP | | Racheal | 54 Rx | 85,95,100# skill | | Cheyenne | 53 Rx | | | Erica M | 41 Rx | Strict press 75/85/90 | | Heather H | 39 Rx | | | Baron | 63 Sca | | | Jeffrey | 57 Sca | Rope climbs, 95# OHS | | Carmen | 55 Sca | 65# and rope climbs | | Kelly | 47 Sca | Rx rope climbs; 65# OHS | | Ashley | 47 Sca | Skill 75#/ empty bar all else RX | | Matt M | 31 Sca | Tried 120 but not ready for it Yet! Next time:) | | Scott | 64 Fdn | 155, 165, 180 Strict Press; had to row in the workout | | Derek | 39 Fdn | 85#, Rope Climb |
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