WOD Log

Sat, Jun 13 2020

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (629 days ago)
VICKYOther Results

VICKY


(Time, Adv, Sca, Fdn)
WOD: VICKY
21-15-9
DL
T2B
REST 3

18-12-6
PCL
PULL UPS
REST 2

12-9-6
Thrusters
Pistols
REST 1

9-6-3
PSN
Bar over burpees

DONE!
RX+ 135/95
RX 115/75
RX2 95/65 Modified pull ups, K2E, Lunges or modified pistols
RX3 75/55, 65/45, 45/35 Modified pull ups, K2E, Lunges or modified pistols

100% 0%

1st24:01 RxLindsay Sat, Jun 13, 2020
2nd28:36 RxCheyenne Sat, Jun 13, 2020
3rd28:56 RxHeather H Sat, Jun 13, 2020
1st26:18 RxSean T Sat, Jun 13, 2020
2nd28:37 RxCraig Sat, Jun 13, 2020
3rd31:58 ScaAdam Sat, Jun 13, 2020

Evan28:12 Adv
Korbin31:43 Adv
Lindsay24:01 Rx
Racheal25:33 Rx
Ouch
Sean T26:18 Rx
OUCH
Cheyenne28:36 Rx
Craig28:37 Rx
Heather H28:56 Rx
Erica MAll RX except 1/2 pull ups, 1/2 ring rows Sca
32:27
Brandee28:20 Sca
Toes 2 rings, 1/2 pistols, 1/2 push-ups
Mona28:48 Sca
Lunges for Pistols
Adam31:58 Sca
Dan H32:14 Sca
All Rx, except Lunges sub 4 Pistols
Mandy29:14 Fdn
6 hours later and finally catching my breath
Matt M36:01 Fdn
Started 95# for DL and Pcl/ 75# last two bar elements
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