LAURA
(Reps, Adv, Sca, Fdn)
WOD: LAURA
200m run
8 Thrusters
10 T2B
10 Alt Pistol squats
AMRAP 20 minutes
***Score = total reps
Run = 2 reps
RX+ 125/85 T2B Alt Pistols
RX 95/65 T2B Alt Pistols
RX2 75/55 K2E Lunges or Goblet squats
RX3 65/45 K2E Lunges or Goblet squats
| 0% |  | |  | 0% |
| 1st | 151 Rx | Heather H Sun, Jun 7, 2020 | | 2nd | 181 Sca | Brandee Sun, Jun 7, 2020 | | 3rd | 151 Sca | Cheyenne Sun, Jun 7, 2020 | | 1st | 180 Rx | Sean T Sun, Jun 7, 2020 | | 2nd | 151 Rx | Devin Sun, Jun 7, 2020 | | 3rd | 172 Sca | Baron Sun, Jun 7, 2020 |
| Korbin | 152 Adv | | | Sean T | 180 Rx | | | Allison Mu | 166 Rx | | | Racheal | 152 Rx | Just for you Dan! | | Heather H | 151 Rx | | | Devin | 151 Rx | | | Brandee | 181 Sca | Thrusters = 65#, T2Rings, Pistols, Run | | Baron | 172 Sca | T2B Pistols holding rack | | Cheyenne | 151 Sca | Bike 65 T2B front rack lunge | | Carmen | 142 Sca | All RX but some pistols were too high | | Matt M | 123 Sca | Subbed squats for lunges |
|
