Edouard
(Time, Adv, Sca, Fdn)
WOD:
30 Alt DB Box steps
400m run OR row
30 DB HCL and Jerk
400m run OR row
30 Alt DBSN
2 rounds
TIME CAP 30 minutes
*** COMpare to 5/31/20 and 1/11/2020
RX+: DB 55/40
RX: 50/35
RX2: 35/25
RX3: 25/15
| 100% |  | |  | 0% |
| 1st | 24:00 Adv | Cheyenne Sun, May 31, 2020 | | 2nd | 28:45 Rx | Heather H Sun, May 31, 2020 | | 3rd | 30:00 Rx | Lindsay Sun, May 31, 2020 | | 1st | 18:09 Adv | Jonathan Sun, May 31, 2020 | | 2nd | 23:48 Rx | Devin Sun, May 31, 2020 | | 3rd | 21:20 Sca | Baron Sun, May 31, 2020 |
| Jonathan | 18:09 Adv | | | Cheyenne | 24:00 Adv | 20 burpees | | Allison Mu | 19:23 Rx | | | Korbin | 21:14 Rx | | | Racheal | 21:34 Rx | 2 min PR from Jan 2020 | | Devin | 23:48 Rx | | | Heather H | 28:45 Rx | | | Lindsay | 30:00 Rx | | | Baron | 21:20 Sca | | | Kelly | 24:10 Sca | 25#; 20 in box | | Ashley | 25:40 Sca | 25lbs | | Carmen | 26:19 Sca | 20 inch box | | Matt M | 27:43 Sca | I did the 50# but step up was 20” box | | Raven | 21:40 Fdn | 20 lb db |
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