06262026 MASTERS WOD (Reps, Adv, Sca) 3 MINUTES WORK, 1 MINS REST 10 DEADLIFT 95/65 10 HANG CLEANS 95/65 10 FRONT SQUATS 95/65 MAX # OF RING ROWS WITH REMAINING TIME 4 ROUNDS ( 16 MINS TOTAL) SCORE= TOTAL NUMBER OF RING ROWS/PULL UPS ADVANCED- STRICT PULL UPS
| 0% |  | |  | 0% |
| Lindsay | 9:15am... 3 2 1 GO! | | Heather H | 9:15am... 3 2 1 GO! | | Cheyenne | 9:15am... 3 2 1 GO! | | Jonathan | 9:15am... 3 2 1 GO! | | Alex | 9:15am... 3 2 1 GO! | | William | 9:15am... 3 2 1 GO! |
|