WOD Log
 | Tue, Feb 3Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (649 days ago) |
| 02032026 CLEAN CYCLE SKILL WEEK 4 | 02032026 25.1 THROWBACK WOD | 02032026 25.1 MASTERS WOD | 2326 MOBILITY |
02032026 CLEAN CYCLE SKILL WEEK 4(Weight, Sca) CLEAN CYCLE WEEK 4 Every 2 min x 7 sets * 1 Clean Pull (3 sec up to knee) * 1 Full Clean CAN BUILD IN WEIGHT ACROSS SETS TO HEAVIEST WEIGHT Reinforces patience off the floor
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