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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD Log
Sun, Feb 15
Today
Most Recent Benchmark
:
Back Squat Max
on
Apr 25, 2024
(661 days ago)
21526 MOBILITY
02152026 WOD
021152026 MASTERS WOD
21526 MOBILITY
(Check In)
1:00 deep squat pry
1:00 ankle dorsiflex pulses
1:00 hip shift squats
0%
0%
02152026 WOD
(Time, Sca)
HERO WOD, “JOSH”
FOR TIME:
21 OHS 95/65
42 PULLUPS
15 OHS
30 PULL UPS
9 OVERHEAD SQUATS
18 PULL UPS
0%
0%
Christopher
So sorry Dan Sca
021152026 MASTERS WOD
(Time, Sca)
HERO WOD, “JOSH”
FOR TIME:
21 OHS 75/55
42 PULLUPS OR RING ROWS
15 OHS
30 PULL UPS
9 OVERHEAD SQUATS
18 PULL UPS
0%
0%
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)