WOD Log

Wed, Feb 11


Today

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (657 days ago)
21126 MOBILITY02112026 SKILL02112026 WOD02112026 MASTERS WOD

21126 MOBILITY


(Check In)
1:00 ATG split squat hold
1:00 seated leg extensions
1:00 quad shake out

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Patrick9:15am...3 2 1 GO!
Alex9:15am...3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)