WOD Log
 | Tue, Feb 17Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (663 days ago) |
| 21726 MOBILITY | 02172026 SKILL | 02172026 WOD | 02172026 MASTERS WOD |
21726 MOBILITY(Check In) 1:00 single leg RDLs 1:00 pike pulses 1:00 supine hamstring hug
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Just Sayin'
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| Tue, Feb 17Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (663 days ago) |
| 21726 MOBILITY | 02172026 SKILL | 02172026 WOD | 02172026 MASTERS WOD |
21726 MOBILITY(Check In) 1:00 single leg RDLs 1:00 pike pulses 1:00 supine hamstring hug
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