WOD Log
 | Sat, Feb 14Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (660 days ago) |
| 21426 MOBILITY | 02142026 WOD |
21426 MOBILITY(Check In) 1:00 seated fold 1:00 gentle spinal waves 1:00 stillness
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Commentary
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| Sat, Feb 14Today |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (660 days ago) |
| 21426 MOBILITY | 02142026 WOD |
21426 MOBILITY(Check In) 1:00 seated fold 1:00 gentle spinal waves 1:00 stillness
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