WOD Log

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Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (676 days ago)
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03022026 SKILL


(Weight)
POWER CLEAN CYCLE WEEK 8, FINAL WEEK
ONE REP MAX POWER CLEAN!

-15 MINUTE CLOCK-
STARTING WITH 5 SETS OF 1, ASCENDING WEIGHT TO WARM UP
USE REMAINING TIME TO PULL A HEAVY CLEAN

0% 0%

1st175 RxLindsay Today!
2nd160 RxElla Today!
3rd145 RxMarissa Today!
1st305 RxJonathan Today!
2nd265 RxSean M Today!
3rd245 RxAdam Today!

Jonathan305 Rx
Sean M265 Rx
5lb PR
Adam245 Rx
10 PR post 26.1
Devin220 Rx
Lindsay175 Rx
Ella160 Rx
Marissa145 Rx
Raven125 Rx
PR
Scott5:00pm...3 2 1 GO!
Baron5:00pm...3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)