WOD Log

Mon, Mar 2


Today

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (676 days ago)
03022026 SKILL03022026 WOD03022026 MASTERS WOD

03022026 SKILL


(Weight)
POWER CLEAN CYCLE WEEK 8, FINAL WEEK
ONE REP MAX POWER CLEAN!

-15 MINUTE CLOCK-
STARTING WITH 5 SETS OF 1, ASCENDING WEIGHT TO WARM UP
USE REMAINING TIME TO PULL A HEAVY CLEAN

0% 0%

1st175 RxLindsay Today!
2nd160 RxElla Today!
3rd145 RxMarissa Today!
1st305 RxJonathan Today!
2nd245 RxAdam Today!
3rd220 RxDevin Today!

Jonathan305 Rx
Adam245 Rx
10 PR post 26.1
Devin220 Rx
Lindsay175 Rx
Ella160 Rx
Marissa145 Rx
Raven125 Rx
PR
Sean M5:00pm...3 2 1 GO!
Scott5:00pm...3 2 1 GO!
Baron5:00pm...3 2 1 GO!
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)