10012026 SKILL
(Weight, Sca)
(11 MINS TOTAL)
EMOM X 5 MIN
2 SNATCH GRIP DEADLIFT + 1 SNATCH GRIP PULL @105% OF 1 REP SNATCH
1 MIN REST
EMOM X 5 MIN
2 POWER SNATCH @ 65-75%
**DOES NOT HAVE TO BE TAP AND GO
RECORD POWER SNATCH WEIGHT
| 0% |  | |  | 0% |
| 1st | 105 Rx | Lindsay Thu, Oct 1, 2026 | | 2nd | 85 Rx | Raven Thu, Oct 1, 2026
Ella Thu, Oct 1, 2026 | | 3rd | 75 Rx | Megan cr Thu, Oct 1, 2026 | | 1st | 195 Rx | Jonathan Thu, Oct 1, 2026 | | 2nd | 135 Rx | Scott Thu, Oct 1, 2026
Devin Thu, Oct 1, 2026 | | 3rd | 95 Rx | Brandon Thu, Oct 1, 2026
Christopher Thu, Oct 1, 2026 |
| Jonathan | 195 Rx | 260 DL PULLS | | Devin | 135 Rx | | | Scott | 135 Rx | 165/135 | | Lindsay | 105 Rx | 145 | | Christopher | 95 Rx | | | Brandon | 95 Rx | | | Ella | 85 Rx | | | Raven | 85 Rx | A couple sqsn in there 😬 | | Megan cr | 75 Rx | | | Rachel S | 65 Rx | |
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