WOD LOG

Sun, Aug 16


Today

HOLLEYMAN


(Time, Sca, Fdn)
WOD:
HERO WOD:
HOLLEYMAN

30 ROUNDS FOR TIME
5 WALL BALLS 20/14
3 HSPU
1 POWER CLEAN 225/155

RX+-NONE
RX- ABOVE
RX2- 185/135
RX3-MOD HPSU (ADDED EXTRA MATS, HS HOLDS :15 SECONDS OR PUSH UPS) 155/105 OR LESS

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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)