WOD LOG

Mon, Aug 24

Happy Birthday: Adam
ADAM BDAY WODADAM BDAY AFTER WOD SKILL

ADAM BDAY WOD


(Time, Sca)
ADAM'S ANNIE

50-40-30-20-10
DOUBLE UNDERS
ABMAT SIT UPS
25-20-15-10-5
DOUBLE DB HANG CLEANS 50/35s


*18 MIN TIME CAP

-RIGHT INTO 15 MIN SKILL-

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1st9:24 RxAlex Mon, Aug 24, 2026
2nd9:48 RxLindsay Mon, Aug 24, 2026
3rd9:55 RxTaylor K Mon, Aug 24, 2026
1st12:53 RxAdam Mon, Aug 24, 2026
2nd13:11 RxSean M Mon, Aug 24, 2026
3rd14:50 RxTyler P Mon, Aug 24, 2026

Alex9:24 Rx
Lindsay9:48 Rx
Taylor K9:55 Rx
Good one for a good one! HBD ADAM
Raven12:09 Rx
Happy bday Adam!!
Ella12:23 Rx
Adam12:53 Rx
Thanks everyone ❤️‍🔥❤️‍🔥
Sean M13:11 Rx
Happy birthday brah
Cheyenne13:44 Rx
HBD ADAM
Tyler P14:50 Rx
Brandon15:14 Rx
Devin15:56 Rx
HBD Adam
Megan cr12:03 Sca
Single x2, 25/30# thanks for the push kelly!
Matt M12:37 Sca
Singles, 35# HBD Adam
Mandy12:44 Sca
Bike, 25lb DB
Carmen14:50 Sca
1/2 DUs, RX ab mats, 20# DBs
Christopher17:02 Sca
35lbs
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)