WOD LOG

Sat, Aug 15

08152026 WOD08152026 MASTERS WOD

08152026 WOD


(Reps, Sca)
30 MIN AMRAP
100 M FARMERS CARRY 53/35
25 KBHS
55 DOUBLE UNDERS
20 GOBLET SQUAT
400 M RUN

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1st31:21 x4 rounds ScaMegan cr Sat, Aug 15, 2026
2nd375 ScaHeather H Sat, Aug 15, 2026
3rd3 rounds ScaRachel S Sat, Aug 15, 2026
1st326 ScaGreg E Sat, Aug 15, 2026
2nd312 ScaMatt M Sat, Aug 15, 2026

Megan cr31:21 x4 rounds Sca
Singles
Heather H375 Sca
26# KB ROW RX Du’s
Greg E326 Sca
Matt M312 Sca
Masters Rx w/ run&singles
Rachel S3 rounds Sca
Singles, air squats and 500m row
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)