WOD LOG
 | Sun, Jul 26Tomorrow |
 | Happy Birthday: William |
| GLEN HERO WOD | MASTERS GLEN |
GLEN HERO WOD(Time, Sca) “GLEN” 30 CLEAN AND JERK 135/95 1 MILE RUN (2 LAPS) 10 ROPE CLIMBS 1 MILE RUN 100 BURPEES *60 MIN TIME CAP
|
|
|
| Sun, Jul 26Tomorrow |
| Happy Birthday: William |
| GLEN HERO WOD | MASTERS GLEN |
GLEN HERO WOD(Time, Sca) “GLEN” 30 CLEAN AND JERK 135/95 1 MILE RUN (2 LAPS) 10 ROPE CLIMBS 1 MILE RUN 100 BURPEES *60 MIN TIME CAP
|
|
|
|
|
