WOD LOG

Sun, Jul 19

07192026 WOD

07192026 MASTERS WOD

07192026 WOD

(Reps, Sca)
PARTNER WOD
ONE WORKS, OTHER RESTS

200 DOUBLE UNDER
100 CALORIE BIKE
80 KBHS 53/35
60 PUSH UPS
40 DEADLIFT 135/95
20 CLEAN AND JERK 135/95
10 WALL CLIMBS

35 MINUTE AMRAP

1^st	644 Rx	Taylor K Sun, Jul 19, 2026
2^nd	866 Sca	Carmen Sun, Jul 19, 2026
3^rd	650 Sca	Dani Sun, Jul 19, 2026
1^st	940 Rx	Scott Sun, Jul 19, 2026
2^nd	940 Sca	Devin Sun, Jul 19, 2026
3^rd	866 Sca	Matt M Sun, Jul 19, 2026

Scott	940 Rx	Devin is the man!
Taylor K	644 Rx	solo, half the reps (2 full rounds + 34 cals bike)
Devin	940 Sca	Thanks Scott. Singles for DU
Matt M	866 Sca	Masters Rx with wifey Carmen
Carmen	866 Sca	Singles, 26Kb, 65 C/J the rest Rx
Dani	650 Sca	Solo/half reps/DB clean/jerks