WOD LOG
 | Thu, Jun 18 |  |
 | Gymversary: Christopher(3) |
| 06182026 SKILL | 06182026 WOD 1 | 06182026 MASTERS WOD |
06182026 SKILL
(Weight, Sca)
FRONT SQUAT WEEK 3
4 X 6 @85%
THEN -
25 EMPTY BARBELL HEEL ELEVATED SQUATS
| 0% |  | |  | 0% |
| 1st | 175 Rx | Taylor K Thu, Jun 18, 2026 | | 2nd | 165 Rx | Alex Thu, Jun 18, 2026 | | 3rd | 145 Rx | Sonia Thu, Jun 18, 2026 | | 1st | 225 Rx | Tyler P Thu, Jun 18, 2026 | | 2nd | 115 Rx | Greg E Thu, Jun 18, 2026 | | 3rd | 95 Rx | Matt M Thu, Jun 18, 2026 |
| Tyler P | 225 Rx | 225,245,265 | | Taylor K | 175 Rx | | | Alex | 165 Rx | | | Sonia | 145 Rx | | | Lindsay | 135 Rx | | | Ella | 125 Rx | | | Marissa | 125 Rx | | | Greg E | 115 Rx | | | Brandee | 115 Rx | | | Annie Ma | 95 Rx | | | Matt M | 95 Rx | | | Adam | 0 Rx | Yesterdays skill |
|
06182026 WOD 1
(Time, Adv, Sca)
4 ROUNDS
7 CLEAN + JERK 115/85
14 BOX JUMP OVER 24/20
21 CAL ROW
ADV - 135/95
| 0% | | | | 0% |
| 1st | 13:35 Adv | Taylor K Thu, Jun 18, 2026 | | 2nd | 14:24 Adv | Ella Thu, Jun 18, 2026 | | 3rd | 15:59 Adv | Lindsay Thu, Jun 18, 2026 | | 1st | 10:44 Adv | Jonathan Thu, Jun 18, 2026 | | 2nd | 12:36 Adv | Tyler P Thu, Jun 18, 2026 | | 3rd | 15:50 Adv | Adam Thu, Jun 18, 2026 |
| Jonathan | 10:44 Adv | | | Tyler P | 12:36 Adv | | | Taylor K | 13:35 Adv | | | Ella | 14:24 Adv | Good push Tyler | | Adam | 15:50 Adv | | | Lindsay | 15:59 Adv | My soul died 🤮 | | Marissa | 17:51 Adv | | | Alex | 13:48 Rx | | | Sean M | 13:04 Sca | 105 strict press, box step overs | | Greg E | 15:10 Sca | 95lbs | | Sonia | 18:15 Sca | Box step ups. | | Grace | 19:49 Sca | Rx weight, 18 step ups |
|
06182026 MASTERS WOD
(Time, Sca)
4 ROUNDS
7 CLEAN + JERK 95/65
14 BOX STEP OVER 24/20
21 CAL ROW
| 0% | | | | 0% |
| Brandee | 14:17 Rx | | | Matt M | 15:05 Rx | | | Carmen | 17:41 Rx | |
|
