WOD LOG
 | Tue, Jun 9 |  |
| 06092025 FRONT SQUAT WEEK 2 | 06092026 WOD | 06092026 MASTERS WOD |
06092025 FRONT SQUAT WEEK 2 (Weight, Sca) FRONT SQUAT WEEK 2 3 X 8 REPS @ 60% -THEN - 1 SET OF 12 @50% RECORD 60%
| 0% |  | |  | 0% |
| 1st | 155 Rx | Alex Tue, Jun 9, 2026 | | 2nd | 135 Rx | Kaley Tue, Jun 9, 2026 Cheyenne Tue, Jun 9, 2026 | | 3rd | 125 Rx | Sonia Tue, Jun 9, 2026 | | 1st | 225 Rx | Tyler P Tue, Jun 9, 2026 | | 2nd | 210 Rx | Adam Tue, Jun 9, 2026 | | 3rd | 95 Rx | Greg E Tue, Jun 9, 2026 |
| Tyler P | 225 Rx | 185 x 12 | | Adam | 210 Rx | 12 @ 175 | | Alex | 155 Rx | 12 @ 125 | | Cheyenne | 135 Rx | | | Kaley | 135 Rx | | | Sonia | 125 Rx | 105 x12 | | Lindsay | 120 Rx | #95 for 12 | | Ella | 105 Rx | 85 | | Mona | 105 Rx | | | Greg E | 95 Rx | | | Heather H | 85 Rx | 12@75 | | Carmen | 85 Rx | |
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06092026 WOD (Reps, Sca) 13 MIN AMRAP 7 HSPU 14 CAL ROW 21 KBHS 53/35 *42 REPS/ROUND
| 0% |  | |  | 0% |
| 1st | 217 Rx | Lindsay Tue, Jun 9, 2026 | | 2nd | 192 Rx | Kaley Tue, Jun 9, 2026 | | 3rd | 189 Rx | Cheyenne Tue, Jun 9, 2026 | | 1st | 221 Rx | Jonathan Tue, Jun 9, 2026 | | 2nd | 165 Rx | Tyler P Tue, Jun 9, 2026 | | 3rd | 149 Rx | Adam Tue, Jun 9, 2026 |
| Jonathan | 221 Rx | | | Lindsay | 217 Rx | Great push Greg Greg | | Kaley | 192 Rx | | | Cheyenne | 189 Rx | | | Alex | 184 Rx | Chey over here being a baddie 🔥🔥🔥🤩🤩 | | Heather H | 168 Rx | | | Tyler P | 165 Rx | | | Adam | 149 Rx | | | Sonia | 141 Rx | Your girl is dying in this heat | | Greg E | 217 Sca | 25 db press and 44 KBHS | | Mona | 215 Sca | | | Rachel S | 160 Sca | Almost made 4 rounds | | Ella | 152 Sca | |
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06092026 MASTERS WOD (Reps, Sca) 13 MIN AMRAP 7 HSPU OR 7 SEATED DB STRICT PRESS 14 CAL ROW 21 KBHS 44/26 *42 REPS/ROUND
| 0% |  | |  | 0% |
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