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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Wed, Jun 3
Today
06032026 BMU PRACTICE SKILL
06032026 WOD
06032026 MASTERS WOD
06032026 BMU PRACTICE SKILL
(Check In)
BMU PRACTICE
12 MIN EMOM
MIN 1: 3-5 BMU
MIN 2: 15 GHD OR V-UPS
**IF DO NOT HAVE BMU, PRACTICE SOME SORT OF PROGRESSION FOR MINUTE 1
0%
0%
06032026 WOD
(Time, Adv, Sca)
2 ROPE CLIMBS
5 HANG SNATCH 115/85
11/9 CAL SKI
4 ROUNDS
*REST 1 MIN AFTER EACH ROUND
ADV - 135/95
0%
0%
06032026 MASTERS WOD
(Time, Sca)
2 ROPE CLIMBS OR 6 STRICT PULLUPS
5 HANG SNATCH 96/65
11/9 CAL SKI
4 ROUNDS
*REST 1 MIN AFTER EACH ROUND
0%
0%
Just Sayin'
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)