WOD LOG
 | Mon, Jun 1 |  |
| BENCH PRESS WEEK 5 | 06012026 WOD | 06012026 MASTERS WOD |
BENCH PRESS WEEK 5(Weight, Sca) PART A 4 X 4 REPS @75-80% THEN- PART B 2X10 REPS @40% OF PART A WEIGHT RECORD PART A WEIGHT, PUT PART B IN COMMENTS
|
|
|
| Mon, Jun 1 | |
| BENCH PRESS WEEK 5 | 06012026 WOD | 06012026 MASTERS WOD |
BENCH PRESS WEEK 5(Weight, Sca) PART A 4 X 4 REPS @75-80% THEN- PART B 2X10 REPS @40% OF PART A WEIGHT RECORD PART A WEIGHT, PUT PART B IN COMMENTS
|
|
|
|
|
