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CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068
614.290.6234
WOD LOG
Mon, Jun 1
Today
Class Milestone:
Mandy(1000)
BENCH PRESS WEEK 5
06012026 WOD
06012026 MASTERS WOD
BENCH PRESS WEEK 5
(Weight, Sca)
PART A
4 X 4 REPS @75-80%
THEN-
PART B
2X10 REPS @40% OF PART A WEIGHT
RECORD PART A WEIGHT, PUT PART B IN COMMENTS
0%
0%
1
st
150 Rx
Taylor K Today!
2
nd
130 Rx
Lindsay
Today!
3
rd
105 Rx
Marissa Today!
Cheyenne
Today!
Sonia
Today!
1
st
215 Rx
Devin
Today!
2
nd
205 Rx
Tyler P Today!
Adam
Today!
3
rd
65 Sca
Brandon
Today!
Devin
215 Rx
95
Adam
205 Rx
Tyler P
205 Rx
135
Taylor K
150 Rx
Lindsay
130 Rx
Sonia
105 Rx
55
Cheyenne
105 Rx
Marissa
105 Rx
55
Brandon
65 Sca
5x10 50,60x2,65x2. DBs
06012026 WOD
(Time, Adv, Sca)
9-8-7-6-5-4-3-2-1
STRICT PRESS 95/65
18-16-14-12-10-8-6-4-2
BOX JUMP 24/20
T2B
*20 MIN TIME CAP
ADV - 135/95
0%
0%
1
st
17:17 Adv
Lindsay
Today!
2
nd
18:48 Adv
Taylor K Today!
3
rd
15:50 Rx
Sonia
Today!
1
st
16:48 Rx
Adam
Today!
2
nd
19:11 Rx
Tyler P Today!
3
rd
20:09 Rx
Devin
Today!
Lindsay
17:17 Adv
Good push Taylor 💥
Taylor K
18:48 Adv
it’s always the damn gymnastics
Sonia
15:50 Rx
Adam
16:48 Rx
Cheyenne
19:08 Rx
Tyler P
19:11 Rx
T2B were 🤮🤮🤮
Devin
20:09 Rx
21:40 actual
Brandon
14:30 Sca
5-10-10(9 rounds/same total reps) v ups
Mona
17:39 Sca
Candlesticks for T2B
Marissa
18:00 Sca
Half t2b half ghd
06012026 MASTERS WOD
(Time, Sca)
9-8-7-6-5-4-3-2-1
STRICT PRESS 75/55
18-16-14-12-10-8-6-4-2
BOX JUMP 20/16
T2B OR VUPS
*20 MIN TIME CAP
0%
0%
Just Sayin'
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614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)