WOD LOG

Mon, Jun 1


Today

Class Milestone: Mandy(1000)
BENCH PRESS WEEK 506012026 WOD06012026 MASTERS WOD

BENCH PRESS WEEK 5


(Weight, Sca)
PART A
4 X 4 REPS @75-80%


THEN-

PART B
2X10 REPS @40% OF PART A WEIGHT

RECORD PART A WEIGHT, PUT PART B IN COMMENTS

0% 0%

1st150 RxTaylor K Today!
2nd130 RxLindsay Today!
3rd105 RxMarissa Today!
Cheyenne Today!
Sonia Today!
1st215 RxDevin Today!
2nd205 RxTyler P Today!
Adam Today!
3rd65 ScaBrandon Today!

Devin215 Rx
95
Adam205 Rx
Tyler P205 Rx
135
Taylor K150 Rx
Lindsay130 Rx
Sonia105 Rx
55
Cheyenne105 Rx
Marissa105 Rx
55
Brandon65 Sca
5x10 50,60x2,65x2. DBs
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