WOD LOG

Thu, May 7

MURPH PREP WEEK 4 2026MURPH PREP WEEK 4 2026 MASTERS

MURPH PREP WEEK 4 2026


(Time, Adv, Sca)
MURPH PREP WEEK 4
6 ROUNDS
200 M RUN
6 PULLUPS
8 PUSHUPS
20 AIRSQUATS
8 PUSHUPS
6 PULLUPS

ADV - VEST

0% 0%

1st14:42 RxAlex Thu, May 7, 2026
2nd18:12 RxSonia Thu, May 7, 2026
3rd19:50 RxTaylor K Thu, May 7, 2026
1st17:05 RxSean M Thu, May 7, 2026
2nd17:27 RxAdam Thu, May 7, 2026
3rd16:06 ScaScott Thu, May 7, 2026

Alex14:42 Rx
Sean M17:05 Rx
Adam17:27 Rx
Sonia18:12 Rx
Taylor K19:50 Rx
Marissa25:31 Rx
Scott16:06 Sca
Rowed 250
Carmen22:59 Sca
250 row
Greg E23:12 Sca
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)