WOD LOG
 | Mon, Apr 20 |  |
| 04202026 BLUE SNATCH WEEK 6 | 04202026 WOD | 04202026 MASTERS WOD |
04202026 BLUE SNATCH WEEK 6
(Weight, Sca)
BLUE SNATCH WEEK 6
Week 6
* EMOM 10 min

1 Squat Snatch @ 80%
| 0% |  | |  | 0% |
| 1st | 130 Rx | Alex Mon, Apr 20, 2026 | | 2nd | 125 Rx | Lindsay Mon, Apr 20, 2026 | | 3rd | 115 Rx | Cheyenne Mon, Apr 20, 2026 | | 1st | 155 Rx | Adam Mon, Apr 20, 2026
Sean M Mon, Apr 20, 2026 | | 2nd | 145 Rx | Devin Mon, Apr 20, 2026 | | 3rd | 115 Rx | Scott Mon, Apr 20, 2026 |
| Sean M | 155 Rx | Power | | Adam | 155 Rx | | | Devin | 145 Rx | | | Alex | 130 Rx | | | Lindsay | 125 Rx | | | Cheyenne | 115 Rx | | | Scott | 115 Rx | | | Sonia | 95 Rx | | | Marissa | 95 Rx | | | Ella | 85 Rx | | | Heather H | 70 Rx | Worked up to 70# |
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04202026 WOD
(Time, Adv, Sca)
2 ROUNDS
15 SHUTTLE RUNS
35 T2B
15 SHUTTLE RUNS
35 RING ROWS
1 SHUTTLE RUN: 25 FT DOWN, 25 FT BACK
ADV - ELEVATED RING ROWS (FEET)
| 0% | | | | 0% |
| 1st | 17:59 Adv | Lindsay Mon, Apr 20, 2026 | | 2nd | 23:37 Adv | Heather H Mon, Apr 20, 2026 | | 3rd | 16:22 Rx | Ella Mon, Apr 20, 2026 | | 1st | 21:55 Rx | Sean M Mon, Apr 20, 2026 | | 2nd | 22:07 Rx | Greg E Mon, Apr 20, 2026 | | 3rd | 22:37 Rx | Adam Mon, Apr 20, 2026 |
| Lindsay | 17:59 Adv | | | Heather H | 23:37 Adv | | | Ella | 16:22 Rx | | | Alex | 18:05 Rx | | | Sonia | 18:30 Rx | | | Cheyenne | 20:17 Rx | | | Sean M | 21:55 Rx | Biceps! | | Greg E | 22:07 Rx | | | Adam | 22:37 Rx | | | Christopher | 22:38 Rx | | | Devin | 25:47 Rx | | | Scott | 20:35 Sca | Biked 22cals vs Shuttle runs | | Marissa | 20:47 Sca | | | Mona | 22:23 Sca | Candlesticks for T2B |
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04202026 MASTERS WOD
(Time, Sca)
2 ROUNDS
15 SHUTTLE RUNS
35 T2B OR VUPS
15 SHUTTLE RUNS
35 RING ROWS
1 SHUTTLE RUN: 25 FT DOWN, 25 FT BACK
| 0% | | | | 0% |
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