![]() | Sat, Jan 31 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (649 days ago) |
| 01312026 WOD | 01312026 MASTERS WOD |
01312026 WOD(Reps, Sca) 26 MIN AMRAP 5 BURPEES TO PLATE 10 PLATE GROUND 2 OVERHEAD 20 PLATE REVERSE LUNGES (HOLD HOWEVER) 30 PLATE BACK SQUATS RX - 45/25 *65 REPS/ROUND
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