WOD Log

Fri, Dec 5 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
12052025 MOBILITY120052025 SKILL120052025 WOD120052025 MASTERS WOD

12052025 MOBILITY


(Check In)
Downward Dog Shoulder Press x10
Wall Pec Stretch (or doorway if available) 60 sec/side
Arm Circles x10 each way

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EllaYes
Tyler PYes
Matt MYes
Yes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)