WOD Log

Thu, Dec 4 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (625 days ago)
12042025 MOBILITY12042025 SKILL12042025 WOD12042025 MASTERS WOD

12042025 MOBILITY


(Check In)
Couch Stretch Variation (lying on side, back leg bent) 60 sec/side
90/90 Hip Switch x10
Ankle Circles x10/side

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Matt MYes
Yep
AdamYes
Yes
BrandeeYes
Yes
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)