![]() | Sat, Nov 15 2025 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (626 days ago) |
| 11152025 WOD | 11152025 MASTERS WOD |
11152025 WOD(Reps, Adv, Sca) 25 MIN AMRAP 1000 M ROW/800 M RUN 25 WALLBALL 20/14 20 BOX JUMP OVER 24/20 15 T2B ADV - 30/20, 30/24
|