WOD Log

Wed, Oct 15 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
10152025 SKILLMAMA LINDAMAMA LINDA MASTERS

10152025 SKILL


(Weight, Sca)
BACK SQUAT WEEK 3

4X5 REPS

*ADDING WEIGHT FROM LAST WEEK
*ALL 4 SETS AT SAME WEIGHT
*TAKE TIME TO BUILD, THEN START SETS

0% 0%

1st155 RxCheyenne Wed, Oct 15, 2025
2nd145 RxLindsay Wed, Oct 15, 2025
1st295 RxJonathan Wed, Oct 15, 2025

Jonathan295 Rx
Cheyenne155 Rx
Lindsay145 Rx
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