WOD Log

Thu, Sep 25 2025

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (628 days ago)
09252025 SKILL09252025 WOD09252025 MASTERS WOD

09252025 SKILL


(Weight, Sca)
FRONT SQUAT FOR LOAD
5-5-5-3-3-3

*ADD WEIGHT EACH SET
*MAINTAIN GOOD FORM
*ADD TOGETHER ALL WEIGHTS

0% 0%

1st1020 RxAlex Thu, Sep 25, 2025
2nd920 RxKaley Thu, Sep 25, 2025
3rd805 RxLindsay Thu, Sep 25, 2025
1st1270 RxTyler P Thu, Sep 25, 2025
2nd1190 RxScott Thu, Sep 25, 2025
3rd1055 RxMatt M Thu, Sep 25, 2025

Tyler P1270 Rx
275-245-225-205-185-135
Scott1190 Rx
135+165+195+215+235+245
Matt M1055 Rx
135-155-175-195-195-200
Lucius1030 Rx
Alex1020 Rx
125-155-165-175-195-205
Greg M940 Rx
Kaley920 Rx
Lindsay805 Rx
105-115-134-145-150-155
Brandee700 Rx
95, 105, 115, 125, 125, 135
Greg E665 Rx
Heather H660 Rx
85-105-115-125-115-115 that was hard! 😅
Cara580 Rx
85-85-95-95-105-115
Carmen530 Rx
55-75-85-95-105-115
614.290.6234
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