![]() | Sat, Aug 30 2025 | ![]() |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| 08302025 WOD | 08302025 MASTERS WOD |
08302025 WOD(Time, Sca) 25/20 CAL BIKE 20 DB SNATCHES 50/35 15 BOX JUMPS 24/20 10 BURPEE PULLUPS 15 WALLBALLS 20/14 20 ABMAT SIT UPS 5 ROUNDS *TOO MANY BIKES, DELAY OR SWITCH ORDER!
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