08092025 WOD
(Reps, Adv, Sca)
EVERY 6 MIN FOR 5 ROUNDS
300M ROW/SKI
20 AIR SQUATS
IN REMAINING TIME = MAX POWER CLEANS
ADV - 185/125
RX - 135/95
*CAP EACH ROUND AT 5 MIN, SO EVERYONE HAS 1 MIN REST*
SCORE - NUMBER OF POWER CLEANS
| 0% |  | |  | 0% |
| 1st | 118 Adv | Lindsay Sat, Aug 9, 2025 | | 2nd | 76 Adv | Cheyenne Sat, Aug 9, 2025 | | 3rd | 130 Rx | Mona Sat, Aug 9, 2025 | | 1st | 94 Adv | Jonathan Sat, Aug 9, 2025 | | 2nd | 67 Adv | Michael P Sat, Aug 9, 2025 | | 3rd | 50 Adv | Dan H Sat, Aug 9, 2025 |
| Lindsay | 118 Adv | 26-25-25-20-22 | | Jonathan | 94 Adv | | | Cheyenne | 76 Adv | 18-16-15-15-12 | | Michael P | 67 Adv | Sunday makeup | | Dan H | 50 Adv | Also did 10 GHD each round | | Mona | 130 Rx | | | Matt M | 86 Rx | Masters adv :) good job Sean!! | | Greg E | 89 Sca | Master Weight |
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