08042025 WOD
(Time, Adv, Sca)
12-9-6-3
Hang snatch 115/85
24-18-12-6
V-UPS
ADV - GHD
**10 min cap
| 100% |  | |  | 0% |
| 1st | 4:27 Adv | Alex Mon, Aug 4, 2025 | | 2nd | 6:55 Adv | Ella Mon, Aug 4, 2025 | | 3rd | 4:59 Rx | Sonia Mon, Aug 4, 2025 | | 1st | 4:43 Adv | Jonathan Mon, Aug 4, 2025 | | 2nd | 5:00 Rx | Scott Mon, Aug 4, 2025 | | 3rd | 5:39 Rx | Devin Mon, Aug 4, 2025 |
| Alex | 4:27 Adv | | | Jonathan | 4:43 Adv | | | Andrew Mu | 4:47 Adv | | | Ella | 6:55 Adv | | | Shannon | 7:57 Adv | | | Sonia | 4:59 Rx | | | Scott | 5:00 Rx | | | Cheyenne | 5:08 Rx | | | Devin | 5:39 Rx | | | Lucius | 6:19 Rx | | | Mona | 7:54 Rx | | | Adam | 9:08 Rx | | | Brandee | 4:30 Sca | 65#, V ups | | Kylie | 5:23 Sca | 65# | | Sean M | 6:20 Sca | Double reps hang cleans, shoulder probs | | Heather H | 7:57 Sca | 65# PSN, GHD |
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