WOD Log
 | Sat, Jul 12 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (628 days ago) |
| 07122025 WOD | 07122025 MASTERS WOD |
07122025 WOD(Time, Sca) 4 MIN ON 2 MIN OFF 15 DEADLIFT 185/135 15 WALLBALL 20/14 -MAX BURPEES OVER BAR *WORKING UNTIL REACH 100 BURPEES* *34 MIN TIME CAP (6 ROUNDS) SCORE = TIME FINISHED FOR BURPEES RESTART DEADLIFT AND WALL BALL EVERY 6 MINS
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