WOD Log
 | Sun, May 18 2025 |  |
| Most Recent Benchmark: Back Squat Max on Apr 25, 2024 (627 days ago) |
05182025 WOD(Time, Sca) 12/10 CAL BIKE 20 BURPEES 12/10 CAL BIKE 19 BURPEES 12/10 CAL BIKE 18 BURPEES 12/10 CAL BIKE 17 BURPEES …ALL THE WAY TO 1 BURPEE *IF TOO MANY PEOPLE, TRY TO PARTNER UP AND GO 1:1 PUSH PACE ON BIKE BEFORE SUBBING OTHER MACHINES OR DELAY!
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