WOD Log

Sat, Apr 19 2025

Gymversary: Cheyenne(5) & Heather H(5)
Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (627 days ago)
04192025 WOD04192025 MASTERS WOD

04192025 WOD


(Time, Sca)
CARDIO SATURDAY WOD
24/20 CAL ROW
18/15 CAL BIKE
200 M RUN

*5 ROUNDS

TARGET TIME = 25 MINS

100% 0%

1st20:15 RxTaylor K Sat, Apr 19, 2025
2nd22:13 RxAlex Sat, Apr 19, 2025
3rd24:41 RxDani Sat, Apr 19, 2025
1st20:42 RxBrandon Sat, Apr 19, 2025
2nd21:50 RxDan H Sat, Apr 19, 2025
3rd23:50 RxGreg E Sat, Apr 19, 2025

Taylor K20:15 Rx
Brandon20:42 Rx
Don’t redline on row 1!
Dan H21:50 Rx
Alex22:13 Rx
Greg E23:50 Rx
Dani24:41 Rx
Heather H29:03 Rx
Scott23:57 Sca
Ski’d vs running
Mandy25:36 Sca
Ski for row. #ihatetheskierg
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