WOD Log
 | Thu, Apr 17 2025 |  |
| 04172025 SR BDAY WOD | 04172025 SR BDAY WOD MASTERS | SR BDAY WOD SKILL AFTER WOD |
04172025 SR BDAY WOD
(Time, Sca)
SR BDAY WOD:
60 HANG POWER CLEANS
60 SUMO DL HIGH PULLS
60 PUSH PRESSES
60 FRONT SQUATS
RX- 95/65
SCALE- 75/55 OR LESS
* 25 MINUTES CAP
| 0% |  | |  | 0% |
| 1st | 13:48 Rx | Lindsay Thu, Apr 17, 2025 | | 2nd | 16:19 Rx | Dani Thu, Apr 17, 2025 | | 3rd | 17:12 Rx | Sonia Thu, Apr 17, 2025 | | 1st | 15:19 Rx | Jonathan Thu, Apr 17, 2025 | | 2nd | 21:57 Rx | Devin Thu, Apr 17, 2025 | | 3rd | 22:26 Rx | AJ Thu, Apr 17, 2025 |
| Lindsay | 13:48 Rx | | | Shannon | 14:28 Rx | Happy Birthday Pops! | | Jonathan | 15:19 Rx | Happy birthday SR | | Dani | 16:19 Rx | | | Sonia | 17:12 Rx | Happy bday sir!! | | Caleb | 18:47 Rx | Happy Birthday Sr! | | Lucius | 20:10 Rx | | | Raven | 21:10 Rx | Happy bday Sr.!!!! | | Devin | 21:57 Rx | | | AJ | 22:26 Rx | Happy birthday Sr | | Tyler P | 22:47 Rx | | | Cara | 15:20 Sca | Scaled weight, lunges for FSQ. Happy Birthday Sr! 🎈 | | Greg E | 23:05 Sca | 75lbs | | Tracy | 23:12 Sca | #55lbs |
|
04172025 SR BDAY WOD MASTERS
(Time, Sca)
SR BDAY WOD:
60 HANG POWER CLEANS
60 SUMO DL HIGH PULLS
60 PUSH PRESSES
60 FRONT SQUATS
RX- 65/45
| 0% | | | | 0% |
| Dan H | 12:37 Rx | Happy B-Day Senior! | | Scott | 15:39 Rx | 75# | | Matt M | 16:19 Rx | Thank you for the bday wishes! | | Craig | 17:02 Rx | HBD Senior!!! | | Carmen | 20:09 Rx | My wrists are limp | | Patrick | 24:55 Rx | |
|
SR BDAY WOD SKILL AFTER WOD
(Weight, Sca)
AFTER WOD:
15 MINUTES
TO FIND A HEAVY CLEAN AND JERK
| 0% | | | | 0% |
| 1st | 155 Rx | Lindsay Thu, Apr 17, 2025 | | 2nd | 115 Rx | Raven Thu, Apr 17, 2025 | | 3rd | 95 Rx | Carmen Thu, Apr 17, 2025 | | 1st | 305 Rx | Jonathan Thu, Apr 17, 2025 | | 2nd | 235 Rx | Tyler P Thu, Apr 17, 2025 | | 3rd | 225 Rx | Scott Thu, Apr 17, 2025 |
| Jonathan | 305 Rx | | | Tyler P | 235 Rx | | | Caleb | 225 Rx | Failed 235 jerk. Fatigue settled in… | | Scott | 225 Rx | | | Dan H | 205 Rx | | | Devin | 205 Rx | | | Patrick | 185 Rx | | | Matt M | 160 Rx | | | Lindsay | 155 Rx | | | AJ | 155 Rx | | | Raven | 115 Rx | PR | | Tracy | 100 Rx | | | Carmen | 95 Rx | | | Cara | 90 Rx | |
|
