WOD Log
 | Sat, Apr 12 2025 |  |
| 04122025 PARTNER WOD | 04122025 MASTERS PARTNER WOD |
04122025 PARTNER WOD
(Time, Adv, Sca)
PARTNER WOD
5 ROUNDS (EACH 1:1)
250/200M SKI/ROW
15 HANG CLEANS 95/65
3 WALLWALKS
*EACH PARTNER DOES 5 ROUNDS, 10 ROUNDS TOTAL. PARTNER 2 CANNOT START THEIR ROUND UNTIL PARTNER 1 IS FINISHED WITH WALL WALKS
ADV - 115/80
RX - ABOVE
SCAL - LIGHTER WEIGHT, WALKOUT PUSHUPS
| 0% |  | |  | 0% |
| 1st | 19:12 Rx | Sonia Sat, Apr 12, 2025 | | 2nd | 20:44 Rx | Lindsay Sat, Apr 12, 2025 | | 3rd | 24:16 Sca | Cara Sat, Apr 12, 2025 | | 1st | 19:12 Rx | Brandon Sat, Apr 12, 2025 | | 2nd | 20:44 Sca | Greg E Sat, Apr 12, 2025 |
| Sonia | 19:12 Rx | With hubs | | Brandon | 19:12 Rx | With Sonia 4/14 | | Lindsay | 20:44 Rx | With Greg 😀 | | Greg E | 20:44 Sca | 75lbs and walk out push ups | | Tracy | 24:12 Sca | Great job, Megan! | | Cara | 24:16 Sca | 55#, walk out push ups. Way to go Carmen! 🩷💪🏼 | | Megan | Can’t remember 🤷🏼♀️ Sca | Thanks Tracy! |
|
04122025 MASTERS PARTNER WOD
(Time, Sca)
MASTERS
5 ROUNDS (EACH 1:1)
250/200M SKI/ROW
15 HANG CLEANS 75/55
3 WALLWALKS (MASTERS STANDARD)
*EACH PARTNER DOES 5 ROUNDS, 10 ROUNDS TOTAL. PARTNER 2 CANNOT START THEIR ROUND UNTIL PARTNER 1 IS FINISHED WITH WALL WALKS
| 0% | | | | 0% |
| Craig | 21:11 Rx | RX wall walks. Good job Nancy! | | Carmen | 24:16 Rx | Regular wall walks-Thank you Cara! |
|
