03272025
(Calories, Sca)
WOD:
EVERY 2:00 FOR 8 ROUNDS:
15 WALL BALLS 20/14
MAX-CAL ROW
REST 2:00 BETWEEN ROUNDS
ADV-
RX-
SCALE-
ADV ATHLETES SHOULD PUSH 20+ CALORIES PER ROUND
UNBROKEN WALLBALLS SHOULD BE A GOAL
32 MINUTES TOTAL
* JUST A WORKOUT, GREAT DAY TO STRETCH AFTER WORKOUT IF TIME IS AVAILABLE.
| 100% |  | |  | 0% |
| 1st | 187 Rx | Lindsay Thu, Mar 27, 2025 | | 2nd | 147 Rx | Sonia Thu, Mar 27, 2025 | | 1st | 248 Rx | Jonathan Thu, Mar 27, 2025 | | 2nd | 207 Rx | Dan H Thu, Mar 27, 2025 | | 3rd | 191 Rx | Michael P Thu, Mar 27, 2025 |
| Jonathan | 248 Rx | 29-29-30-31-32-32-32-33 | | Dan H | 207 Rx | 30-26-27-25-25-24-25-25 | | Caleb | 203 Rx | | | Michael P | 191 Rx | | | Lindsay | 187 Rx | 25-24-26-22-22-23-23-22 | | Lucius | 176 Rx | | | Hannah | 158 Rx | | | Sonia | 147 Rx | 16,18,19,20,19,17,19,19. Unbroken wall balls | | Christopher | 115 Rx | |
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