02052025
(Reps, Adv, Sca)
WOD:
16 MINUTE AMRAP
1 ROPE CLIMB
3 POWER CLEANS 165/115
15 WALLBALLS 20/14
ADV- 185/135
RX-
SCALE- THIS SHOULD BE AROUND YOUR 70-75% 1RM POWER CLEAN. IT SHOULD BE DIFFICULT AND NOT TAP AND GO
| 0% |  | |  | 0% |
| 1st | 173 Adv | Alex Wed, Feb 5, 2025 | | 2nd | 171 Adv | Lindsay Wed, Feb 5, 2025 | | 3rd | 137 Sca | Dani Wed, Feb 5, 2025 | | 1st | 194 Adv | Jonathan Wed, Feb 5, 2025 | | 2nd | 152 Adv | Tyler P Wed, Feb 5, 2025 | | 3rd | 117 Adv | Devin Wed, Feb 5, 2025 |
| Jonathan | 194 Adv | | | Alex | 173 Adv | | | Lindsay | 171 Adv | | | Tyler P | 152 Adv | 8 full rounds | | Devin | 117 Adv | | | Scott | 152 Rx | Delayed my start; Jon guessed right at 8 reds! | | Dani | 137 Sca | Pull ups | | Cara | 136 Sca | Half up RC, 85# PCL, 10# WB | | Brandee | 133 Sca | All RX but 95# | | Cheyenne | 133 Sca | Ring rows |
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