WOD LOG

Wed, Aug 28 2024

HANG SNATCH 3 REP MAX08282024

HANG SNATCH 3 REP MAX


(Weight, Sca)
SKILL

HANG SNATCH
(CAN BE POWER OR SQUAT)

BUILD TO HEAVY 3 REP HANG SNATCH
HOLDING ONTO THE BAR THE WHOLE 3 REPS

17-20 MINUTES TO COMPLETE

0% 0%

1st125 RxCheyenne Wed, Aug 28, 2024
2nd120 RxLindsay Wed, Aug 28, 2024
3rd100 RxSonia Wed, Aug 28, 2024
1st100 RxChristopher Wed, Aug 28, 2024

Cheyenne125 Rx
Lindsay120 Rx
Sonia100 Rx
Christopher100 Rx
Heather H60 Rx
614.290.6234
CrossFit Reynoldsburg
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Reynoldsburg, OH 43068 (view larger map)