WOD Log
 | Fri, Aug 23 2024 |  |
 | Happy Birthday: Cheyenne |
 | Gymversary: Angela(1) |
| CHEYS BDAY 29th BDAY SKILL | CHEYS 29TH BDAY WOD |
CHEYS BDAY 29th BDAY SKILL (Calories, Sca) 4 MINUTES - MAX CALORIES ON THE BIKE * :90 second break 4 MINUTES - MAX CALORIES ON THE ROWER * :90 second break 4 MINUTES - MAX CALORIES ON THE SKI 15 MINUTES TOTAL Score- total meters added together. Does not have to be in this order.
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| 1st | 167 Rx | Cheyenne Fri, Aug 23, 2024 | | 2nd | 160 Rx | Lindsay Fri, Aug 23, 2024 | | 3rd | 130 Rx | Sonia Fri, Aug 23, 2024 | | 1st | 218 Rx | Jonathan Fri, Aug 23, 2024 | | 2nd | 201 Rx | Dan H Fri, Aug 23, 2024 | | 3rd | 176 Rx | Adam Fri, Aug 23, 2024 |
| Jonathan | 218 Rx | 77 ski 80 row 61 bike | | Dan H | 201 Rx | 77 Row, 55 Bike, 69 Ski | | Adam | 176 Rx | 66 row, 60 ski, 50 ski | | Andrew Mu | 171 Rx | | | Cheyenne | 167 Rx | 51 bike 55 ski 61 row | | Greg E | 163 Rx | | | Caleb | 161 Rx | 53 ski, 55 bike, 53 row | | Lindsay | 160 Rx | | | Lucius | 159 Rx | | | Matt M | 148 Rx | | | Jade | 140 Rx | 28bike,57ski,55row | | Sonia | 130 Rx | Bike 38, ski 36, row56 | | Carmen | 121 Rx | | | Peggy S | 98 Rx | I tried 🤷♀️ |
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CHEYS 29TH BDAY WOD (Time, Adv, Sca) WOD: 29-21-15-9 Hang cleans 115/80 Wall balls 20/14 100 m sled pull after each round (4 total) 135/90 Adv- 155/105 Rx- above 22 MINUTE TIME CAP
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| 1st | 14:45 Adv | Cheyenne Fri, Aug 23, 2024 | | 2nd | 16:40 Adv | Lindsay Fri, Aug 23, 2024 | | 3rd | 14:04 Rx | Sonia Fri, Aug 23, 2024 | | 1st | 16:28 Adv | Jonathan Fri, Aug 23, 2024 | | 2nd | 20:39 Adv | Dan H Fri, Aug 23, 2024 | | 3rd | 20:45 Rx | Tyler P Fri, Aug 23, 2024 |
| Cheyenne | 14:45 Adv | | | Jonathan | 16:28 Adv | | | Lindsay | 16:40 Adv | | | Dan H | 20:39 Adv | | | Andrew Mu | 14:02 Rx | | | Sonia | 14:04 Rx | Happy bday chey!!!! I probs should’ve done Adv😬 | | Lucius | 20:40 Rx | | | Tyler P | 20:45 Rx | | | Adam | 22:07 Rx | -1 minute for messing with Josie 😂 HBD CHEY!!! | | Carmen | 16:04 Sca | 36# strict press, GHD and RX Happy Bday | | Peggy S | 17:40 Sca | 55# HCL, 12# WB, rx sled | | Greg E | 18:58 Sca | 85 cleans | | Matt M | 22:32 Sca | 95# | | Erica M | ? Rx | Didnt keep track of my time |
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