WOD LOG
 | Sun, Jul 7 2024 |  |
 | Happy Birthday: Erica M |
07072024(Reps, Adv, Sca) WOD: 7 DEVILS PRESS W/PLATE 45/25 4 WALL CLIMBS 6 POWER CLEANS 95/65 9 FSQ 55 DOUBLE UNDERS 25 MINUTE AMRAP ADV- 115/80, 2 DB 35/25 RX- SCALE-
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| Sun, Jul 7 2024 | |
| Happy Birthday: Erica M |
07072024(Reps, Adv, Sca) WOD: 7 DEVILS PRESS W/PLATE 45/25 4 WALL CLIMBS 6 POWER CLEANS 95/65 9 FSQ 55 DOUBLE UNDERS 25 MINUTE AMRAP ADV- 115/80, 2 DB 35/25 RX- SCALE-
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