WOD Log

Thu, Jun 13 2024

Most Recent Benchmark:
Back Squat Max on Apr 25, 2024 (679 days ago)

11302021


(Reps, Sca, Fdn)
15 CAL ROW
10 CLUSTERS 115/75
15 T2B
10 OHS 115/75

25 MINUTE AMRAP

RX-ABOVE
RX2- 95/65, K2E
RX3- 95/65 OR LESS, T2B=V UPS, OHS=SQUAT TO BOX

0% 0%
Planned: Thu,Jun13,2024 Sat,Oct30,2021
TodayAll Time

Mona229 Rx
Sonia210 Rx
Caleb130 Rx
Lindsay225 Sca
300m run for 15 cal row
Brandee207 Sca
Row 2 rounds run 300m the rest
Kahla200 Sca
200 meter run, dead bug/leg lift variations for t2b, last 2 rds 65#ohs
Erica M192 Sca
65#, cross body toe touches for t2b
Hannah150 Sca
Scale for t2b
614.290.6234
CrossFit Reynoldsburg
150 Humphries Drive
Reynoldsburg, OH 43068 (view larger map)